Venison Meat Sticks Calories

There are 166 calories in 3 strips or sticks of venison deer jerky.

Venison meat sticks calories.

Venison is a low calorie source of protein. Wild venison has about 50 lower total fat content than beef. Since venison is lower in fat than beef it is also lower calories. Fat accounts for 9 calories per gram.

Venison for example comes from deer which are not domesticated or farmed. 16 grams per 3 5 oz. Calories in meat stick based on the calories fat protein carbs and other nutrition information submitted for meat stick. Find more foods like venison stick.

Since i grind a lot of my venison in a 70 30 blend with pork or beef fat the ratios are already correct for most snack stick mixes. Venison deer sticks nutrition facts and nutritional information. Four ounces of porterhouse steak contains about 310 calories while this same serving size of venison contains only 125 calories. No problem just use the venison stick nutrition facts serving size tool to the right.

Fitclick has over 60 000 foods and recipes with detailed nutrition information to view. 52 fat 15 carbs 33 protein. I simply have to thaw the appropriate number of packages for the mix i am using blend in the seasoning and cure mix then use the weston sausage stuffer or jerky gun to stuff the meat into 21mm casings. A recent study published in the american journal of preventive medicine shows that keeping a food diary may double your weight loss efforts.

Live healthy happy. At only 157 calories per 3 5 oz serving venison has 40 fewer calories than beef and 10 less than chicken breast. Wild game jerky sticks sampler gift bag 10 exotic sticks including elk buffalo and venison best selling exotic meat combo in a custom canvas gift bag 10 total oz. 4 3 out of 5 stars 7 32 99 32.

Deer meat has 20 more protein than beef. This category includes very rare meats like alligator and moose but some foods on the calorie chart such as lamb and bison can be found at restaurants and specialty grocers. 7 4 vs 6 2 grams per ounce.